Profile Overview

A motivated and results-driven Strength and Conditioning Coach with an MSc in Strength and Conditioning and a proven track record of enhancing athletic performance across diverse sports, including rugby, boxing, and general fitness.

I specialize in creating personalized, data-driven programs that improve performance, reduce injury risks, and promote recovery. With experience coaching elite athletes, including Rugby League World Cup participants, I bring professionalism and a passion for working with individuals from diverse backgrounds. Eager to continuously learn and grow, I am dedicated to fostering resilience, confidence, and long term wellbeing in every athlete I support.

steffthecoach.com

Coaching Qualifications

Certified Strength and Conditioning Specialist - NSCA

Msc Strength and Conditioning - Northumbria University Newcastle 

BSc Sports Performance - Hartpury College 

Coaching Experience